Why Shamanism Called Me

18 AUGUST 2013

Why Shamanism Called Me

  By Alexina Mehta I was 23 years old, en route to meet a friend and I had one of those realizations that changed my life forever. I stopped at a red light, and I saw a mother and her two toddlers crossing the street. And then the thought…every person I will ever meet will […]

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12 JULY 2013

Music and Sound Therapy

  By Amethyst Wyldfyre   How often have you turned on the radio and heard a song that made you bounce in your seat? How about the feeling you get when you hear the sound of a soldier playing taps? What about the amazing chills that runs up the back of your spine when a […]

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25 JUNE 2013

What Do I Love About Peru? Read this post to find out :)

  By Alexina Mehta   Peru: the land of Munay (aka unconditional love in the Quechuan language). I have just returned from a marvelous journey to Peru and below is the encapsulation of what I love about Peru. Note this is a small taste of what I adore..oh there is much more, but here are […]

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25 JUNE 2013

Heart to Heart – Unlocking the Secrets of the Heart

  By Michele Labelle   When a new idea comes to you like a whisper inside your heart, listen. It is your intuition inviting you to slow down, call a friend, or just sit and breathe. In this article you will learn some simple techniques to return to this quiet place in your heart where […]

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18 JUNE 2013

Food for the Heart of Your Being – With Power, Pace and Peace

  By Laura Simonson   I could not have articulated it then, but as a child experiencing difficult times, I would seek either GOD, food or dogs to comfort and heal the heart of my being. Through the years both professionally and personally (and through intense illness), I began to witness the intimate connection food […]

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18 JUNE 2013

Brewing Heart Consciousness

  By Danielle Perron, CNP   Next to water, tea is the most consumed beverage worldwide. With its ‘oh-so-smooth’ taste, aromatic appeal, and exquisite range of colour, tea has something to offer all palates. Ranging from white, green, oolong, black, and puerh’s (fermented tea, a digestive aid, and blood cleanser) all tea originates from the lovely […]

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18 JUNE 2013

Matters of the Heart – Five Heart Healthy Foods

  By Adrienne Ford The heart. This magnificent organ keeps us alive by pumping blood through our organs, muscles and other parts of the body. If it is not pumping properly the brain and body do not get the oxygen or nutrients it needs. It is not a secret that things like smoking, high cholesterol, […]

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16 APRIL 2013

What is the secret to confidence, inner strength, and self expression?

  By Adrienne Ford This was something I wondered for many years. We all know those people that walk into a room, and the room seems to light up with their presence and grace. There was a time that I had a deep desire to have that same presence, but I was not sure how […]

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1 APRIL 2013

How You Can Access Confidence, Inner Strength and Self Expression Through The Practice of Qoya

  By Rochelle Scheick www.RochelleSchieck.com Qoya is based on the idea that through movement, we remember. We remember our essence as being inherently wise, wild and free. We remember our connection to something greater than ourselves, and we trust it. More than the calories we burn, the strength and flexibility we develop or the pleasurable […]

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