Articles

Why Shamanism Called Me

  By Alexina Mehta I was 23 years old, en route to meet a friend and I had one of those realizations that changed my life forever. I stopped at a red light, and I saw a mother and her two toddlers crossing the street. And then the thought…every…

What Do I Love About Peru? Read this post to find out 🙂

  By Alexina Mehta Peru: the land of Munay (aka unconditional love in the Quechuan language). I have just returned from a marvelous journey to Peru and below is the encapsulation of what I love about Peru. Note this is a small taste of…

Heart to Heart – Unlocking the Secrets of the Heart

  By Michele Labelle   When a new idea comes to you like a whisper inside your heart, listen. It is your intuition inviting you to slow down, call a friend, or just sit and breathe. In this article you will learn some simple techniques…

Food for the Heart of Your Being – With Power, Pace and Peace

  By Laura Simonson   I could not have articulated it then, but as a child experiencing difficult times, I would seek either GOD, food or dogs to comfort and heal the heart of my being. Through the years both professionally…

Brewing Heart Consciousness

  By Danielle Perron, CNP   Next to water, tea is the most consumed beverage worldwide. With its 'oh-so-smooth' taste, aromatic appeal, and exquisite range of colour, tea has something to offer all palates. Ranging from…

Matters of the Heart - Five Heart Healthy Foods

  By Adrienne Ford The heart. This magnificent organ keeps us alive by pumping blood through our organs, muscles and other parts of the body. If it is not pumping properly the brain and body do not get the oxygen or nutrients it needs. It…