DOES THIS SOUND LIKE YOU?

You would love to feel more relaxed and calmer everyday

You are ready to learn something fresh and inspiring

Want to make a change in your emotional and mental well-being

Your baseline mood could stand to be happier!

You can’t wait to feel inspired, peaceful and calm on the daily!

You’re Invited To The

40-Day Meditation Program on
Managing Your Emotions

A 40-day Course Where You Will:

LEARN about the powerful practice of meditation and self observation.

EXPLORE the map of consciousness within you to learn about your strengths and what you can improve upon for more peace and happiness.

INTEGRATE what you learn into your life on the daily.

IMAGINE…

Feeling more at ease in your day to day life, regardless of your external circumstances.

Feeling more grounded and centered in your body.

A meditation practice that brings you clarity, inner guidance, and hope.

Being calm and in charge of your emotional state is possible!

I’m Dr. Alexina Mehta and I’m a Naturopathic Doctor, Meditation and Yoga teacher, Pneuma Breathwork Facilitator, Ayurvedic Practitioner and Energy Medicine Practitioner. I created this unique program 40-day program from my experience working in the healing sciences and arts with thousands of people all over the world for the last 19 years.

Meditation done daily for 40 days can help you change your habits because your commitment is increased and your neural networks get a wake-up call!

The result is more inner peace and freedom. I can’t think of anything more valuable and I’m delighted to share all I have learned with you!

How It Works

You receive 1 meditation per day via email for 40 days. This is a recording which will be emailed to you and also includes some exercises you can do for homework to also get deeper into your personal growth work.

With lifetime access to course materials you can move at your own pace to deepen your understanding over time.

As soon as you register you will receive a Welcome Email and Your First Meditation within 24 hours.

What Makes This Unique

MIND and EMOTIONS EMPOWERMENT

Learn tools and techniques through the daily meditations that lead one towards having resilience and inner strength.

TRANSFORMATION

When you work on yourself from the inside, you feel more connected and more of your authentic self.

EASY ACCESS

The Meditations are delivered straight to your inbox!

LIFETIME ACCESS

You can repeat the 40 day program as often as you like.

What The 40 Day Meditation Program Includes:

40 meditations with exercises to do for homework

A guidebook in how to manage your emotions with practical exercises you can repeat daily to help get a handle on your emotional states

PLUS BONUS MATERIALS

Receive a BONUS Meditation on How to Journal Effectively

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Receive a BONUS Dream Meditation Practice